Up Next in High Intensity Interval Training (HIIT)

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  21:57

  Funtensity Partner Workout - 22 minutes

  Funtensity Partner Workout - 22 minutes

  22 minute partner workout that you can do anywhere or any time with anybody! Great for all ages. Try it with your spouse, kids, parents, friends, or co-workers. This video uses high intensity intervals of 25 seconds of work and 15 seconds of recovery. Created by Jonathan Ross, the inventor of the...

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  30:25

  HIIT 30 min #2

  HIIT 30 min #2

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  31:02

  HIIT #3 - 30 min

  HIIT #3 - 30 min