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Funtensity Partner Workout - 22 minutes

High Intensity Interval Training (HIIT) • 21m

22 minute partner workout that you can do anywhere or any time with anybody! Great for all ages. Try it with your spouse, kids, parents, friends, or co-workers. This video uses high intensity intervals of 25 seconds of work and 15 seconds of recovery. Created by Jonathan Ross, the inventor of the Funtensity fitness program.

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