Up Next in Chisel

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  55:17

  Chisel #1 - 55 minutes

  Chisel #1 - 55 minutes

  Duration: 55 minutes
  Equipment Needed: A set of light hand weights (2-3 lbs) – 2 lb ankle weights and mat/towel optional
  Format: Low impact sculpting exercises from both a standing and floor position – total body – expect your heart rate to rise slightly but with zero impact or jumping

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  33:31

  Chisel #3 - No Weight Bearing on Wris...

  Chisel #3 - No Weight Bearing on Wris...

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  27:12

  Chisel #2 27 min

  Chisel #2 27 min