Up Next in Chisel

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  42:46

  Chisel #2 - 45 min

  Chisel #2 - 45 min

  Duration: 45 minutes
  Equipment Needed: A set of light hand weights (2-3 lbs), heavy weights (5-12 lbs), 2 lb ankle weights (optional), high back chair, and thick mat/towel optional
  Format: Low impact sculpting exercises from both a standing and floor position – total body – expect your heart rate...

• 

  45:55

  Chisel #4 - 45 min

  Chisel #4 - 45 min

  Duration: 45 minutes
  Equipment Needed: A set of light hand weights (2-3 lbs), heavy weights (5-12 lbs), 2 lb ankle weights (optional) and thick mat/towel optional
  Format: Low impact sculpting exercises from both a standing and floor position – total body – expect your heart rate to rise slightly ...

• 

  45:24

  Chisel #5 - 45 min

  Chisel #5 - 45 min

  Duration: 45 minutes
  Equipment Needed: A set of light hand weights (2 lbs), medium weights (3-8 lbs), 2 lb ankle weights (optional) and thick mat/towel optional
  Format: Low impact sculpting exercises from both a standing and floor position – total body – expect your heart rate to rise slightly bu...