Up Next in 10-15 Minute Workouts

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  10:25

  Cardio Chisel #1 - 10 minutes

  Cardio Chisel #1 - 10 minutes

  10 minute cardiovascular workout using traditional aerobic conditioning moves like punching, jumping jacks, and mountain climbers. No equipment needed.

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  09:49

  Lower Body with Mini Band - 10 min

  Lower Body with Mini Band - 10 min

  Duration: 10 minutes
  Equipment Needed: One mini-resistance band
  Format: Barre inspired movements to tone and tighten your glutes, hamstrings, thighs and hips.

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  10:21

  Core with Mini Band - 10 min

  Core with Mini Band - 10 min

  Duration: 10 minutes
  Equipment Needed: One mini-resistance band
  Format: Barre inspired movements to strength your core and glutes.